Tyrosine in Couscous, cooked Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Couscous, cooked there is 0.1 g of Tyrosine.


Couscous, cooked

Couscous, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Couscous, cooked are listed below.

Water 72.57 g
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 3.79 g
Total lipid (fat) 0.16 g
Ash 0.26 g
Carbohydrate, by difference 23.22 g
Fiber, total dietary 1.4 g
Sugars, total 0.1 g
Calcium, Ca 8 mg
Iron, Fe 0.38 mg
Magnesium, Mg 8 mg
Phosphorus, P 22 mg
Potassium, K 58 mg
Sodium, Na 5 mg
Zinc, Zn 0.26 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.084 mg
Selenium, Se 27.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.063 mg
Riboflavin 0.027 mg
Niacin 0.983 mg
Pantothenic acid 0.371 mg
Vitamin B-6 0.051 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 3.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 25 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.029 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.027 g
18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated 0.022 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.022 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.064 g
18:2 undifferentiated 0.06 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.049 g
Threonine 0.1 g
Isoleucine 0.147 g
Leucine 0.259 g
Lysine 0.073 g
Methionine 0.059 g
Cystine 0.107 g
Phenylalanine 0.184 g
Tyrosine 0.1 g
Valine 0.162 g
Arginine 0.14 g
Histidine 0.077 g
Alanine 0.111 g
Aspartic acid 0.155 g
Glutamic acid 1.367 g
Glycine 0.12 g
Proline 0.417 g
Serine 0.179 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Couscous, cooked